Mindful Services

The Florence

Soulful Stillness
Cost: $40 per session

Here at the Florence, our Restorative yoga class offers you a transformative wellness experience through gentle movement accompanied by the mesmerizing resonance of Tibetan singing bowls. This class provides a sanctuary for deep relaxation, mindfulness and rejuvenation.

Experience yoga instructor, Miranda Fox, will guide participants through gentle, restorative yoga postures that nourish the body and mind. Throughout the class, as sound therapist, Colleen Rose, plays Tibetan singing bowls, their soothing tones will carry you even deeper into each pose.

Whether you are seeking stress relief, enhanced flexibility or a profound sense of inner peace, our monthly Soulful Stillness yoga class with Tibetan Singing Bowls offers you a holistic journey toward well-being and self discovery. Come and allow the beautiful vibrations to harmonize your entire being. We would be honored to have you join us!

To register for Soulful Stillness or Yoga Classes: click below "The Florence" on Facebook and register by sending a message.

Yoga Classes:
Tuesday 8:15 am
Tuesday 5:30 pm
Saturday 9:30 am

Cost: $15 drop in fee per session  (monthly discount available)

Enjoy Deep Relaxation,
Mindfulness & Rejuvenation

Soulful Stillness
Third Monday from 6-7pm