Mindful Services

The Florence

Whether you’re stepping onto the mat for the first time or you’ve been practicing for years, Miranda’s gentle guidance and calming voice will support you every step of the way.

Each class weaves together intentional breathwork and thoughtfully chosen poses to release tension, open the hips, and lengthen the body. With a small class size, you’ll enjoy personalized attention in a relaxed, welcoming space where you can move, breathe, and truly unwind.

To register for yoga classes, contact The Florence Facebook page and send a message to Miranda.

Yoga Classes:
Tuesday 8:15 am
Tuesday 5:30 pm
Saturday 9:30 am

Yoga cost: $15 drop in fee per session  (monthly discount available)


Yoga by instructor Miranda Fox

click to Register for A Class

Soulful Stillness
Third Monday from 6-7pm
Cost: $40 per session

to soothe and rejuvenate

Services: 

30 min massage:        $45
60 min massage:        $60
90 min massage:        $90
Hot stone massage:   $130
 

book now

Trilogy Massage

Sara’s massage therapy service offers a soothing and rejuvenating experience designed to relieve tension, reduce stress, and promote relaxation.

Whether you're seeking relief from muscle soreness, improving circulation, or simply unwinding, Sara will tailor each session to meet your unique needs, helping you feel refreshed and revitalized.